Pregnancy preparation

This is a breastfeeding coaching session; more than just a class; it's an investment in your breastfeeding journey. Led by a certified lactation consultant, you'll receive personalised support tailored to your wishes and needs. All information will be evidence-based. Leave with a feeling of confidence and excitement. Designed to empower you and your family.
Bonuses:
- Access to my Comprehensive Online Course 'The Feeding Couch'
- Breastfeeding plan written with you
- 3 Guided meditation Mp3s
- 16 PDF quick look guides
Appointment options:
Online 2 hour session: 300 CHF - Swiss Francs.
Online 3 hour session: 400 CHF - Swiss Francs.
Location: Online or In-Person in Luzern, Switzerland
Examples of what we can discuss:
- How to navigate the first days in the hospital and/or at home.
- The importance of establishing a good milk supply.
- What to do if things don't go to plan during birth and at the beginning of feeding.
- How to achieve comfortable breastfeeding.
- Signs to look for to know your baby is feeding well.
- Discussion about previous experiences observing breastfeeding or unwanted scary stories from others around you.
- Needing to go back to work soon after birth and how to navigate continued breast and breast milk feeding.
- Inverted nipples or shapes and sizes of breasts/areola/nipples which you feel worried about and would like to discuss in more depth with a lactation consultant.
- Mental health support to find a method of feeding you baby which suits you.
- And together we can create your own personalised feeding plan for the arrival of your new baby.